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Beyond Yourself Creatine-General-Reflex Supplements Cranbrook
Beyond Yourself Creatine-General-Reflex Supplements Cranbrook

Beyond Yourself Creatine

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When muscles are in use, the compound adenosine triphosphate (ATP) is broken down into two other compounds – adenosine diphosphate and inorganic phosphate. This process produces the body’s cellular energy, which, among other things, powers the muscles. Taken as a supplement, creatine increases both muscular endurance and strength, which extends workout time and accelerates recovery.

KEY BENEFITS

  • Increases muscular strength for bigger gains
  • Improves muscular endurance and stamina
  • Accelerates recovery time between exercises
  • Reduces lactic acid build-up